“Holly has a gift for cueing. She didn't just tell us what to do; she explained the "why" behind the movements and offered thoughtful modifications for different skill levels.
The sequence felt intentional. We started with gentle grounding and ended with a guided meditation that left me feeling completely centered.
If you’re looking for a place or a way to strengthen your body and quiet your mind, I cannot recommend Holly Rose enough.”
— Anna
“LOVEDDDD last nights yoga…your voice was so soothing, your words were so peaceful and kind…thank you for sharing your passion with us.”
— Shea
“I was incredibly fortunate to have Holly lead yoga at a grief retreat that I hosted. Her classes were deeply grounding, thoughtfully paced, and beautifully connected to nature. Each session felt intentional—inviting participants to slow down, listen to their bodies, and truly be present in the environment around them. Holly has a rare ability to create a calm, inclusive space where people of all levels and needs feel supported and at ease. Many of my attendees shared that these sessions were among the most meaningful moments of the retreat. I highly recommend Holly as a yoga instructor, trauma informed professional and overall amazing human being.”
— Anita
“Getting to participate in one of Holly’s yoga classes is one of the most authentically spiritual experiences I’ve had in my yoga practice. She is intentional in encouraging her participants to connect with their bodies in ways that feel safe and are mindful of different physical capacities and trauma experiences. It is clear throughout the class that Holly is attuned with her own physical needs and integrates that awareness into the yoga movements, inspiring her participants to do the same.To take a yoga class with Holly was truly healing and would be a blessing for anyone who gets to participate.”
— Rue