Offering 8 : Receiving New Energy

Before you start, create or find a space that allows you to disengage from the demands and expectations in your world. This could be a sacred outdoor space or quiet, gentle indoor space. Light candles, fill up a glass of lemon water or hot tea. Nurture your space in a way that feels safe and supportive for you.

If music is grounding for you or helps you clear your mind, before you watch this video, listen to “I am” by Satsang

Journal/Poetry Prompts

If it feels supportive to journal throughout this program, here are a few prompts to guide you:

“I feel…”, “I need…”, “I am…”
Dear world, this new version of me is….
As I come into the new version of myself, in my emerging, I hold space for a younger version of me to heal. To them, I say…
Honor the closing of this program with a poem, a prayer, or a letter that honors your journey and holds space for all that is to come.